Fitness SWFL - All Ages
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Price List
Beginning October 10,2020 Kids Camp- Lehigh Veterans Park Sat @8:30 am, Tu
We train on the soccer field in front of/next to the water park. Each participant will need to fill out the waiver form. Bring with you a towel, yoga mat or something similar and water or Gatorade. Please do not send your child with energy drinks! Please do not allow them to drink one before training either as they are not good for you and can cause heart issues. Join us for fun workouts focuses on kids fitness. Newest craze fitness swfl! Ages 6-18
One Session
15
1 hour and fifteen minus of Cardio Vascular activity. Warm up, Exercise, Cool Down. Exercise to include but not limited to Push ups, planks, jog/run, jumping jacks, burpees, etc. All exercise is done on a time basis. Also known as interval training.
5 Sessions per Month
60
1 hour and fifteen minus of Cardio Vascular activity. Warm up, Exercise, Cool Down. Exercise to include but not limited to Push ups, planks, jog/run, jumping jacks, burpees, etc. All exercise is done on a time basis. Also known as interval training.
Monthly Membership - Unlimited
150
1 hour and fifteen minus of Cardio Vascular activity. Warm up, Exercise, Cool Down. Exercise to include but not limited to Push ups, planks, jog/run, jumping jacks, burpees, etc. All exercise is done on a time basis. Also known as interval training.
Beginning October 10, 2020 Introduction to Strength Training Sat @1:30, Mon
To be held at Angie's Gym Class size will be limited to 4 people at a time due to space. You will need to bring a towel, Water bottle and note book. We will learn different lifts, proper form, exercises for the different body parts. The gym location is in Turtle Shirts: 10241 Metro Parkway Ste.108 Fort Myers, FL 33966. Ages 16 and up to adult.
One Session per Month
20
1 hour and 15 minutes
5 Sessions per Month
85
1 hour 15 min sessions
Monthly Membership
170
Unlimited @ gives you access to train with the Turtle Powerlifting team
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Price List
One on One Fitness Sessions
This training will be designed to achieve the Clients Goals. The training location can be at the clients home, at a commercial gym, park or at the Weight Pile Reloaded gym. Location will also be determined by the Clients goals. Workouts will be fun and encouraging. Be part of get fit SWFL . Teaching health and fitness SWFL. Open to all ages.
3 Sessions per Month
90
1 hour and 15 minutes. If client chooses to do training outside of the Fort Myers-Lehigh travel time may be added at $.50 per mile.
6 Sessions per Month
170
1 hour and 15 minutes. If client chooses to do training outside of the Fort Myers-Lehigh travel time may be added at $.50 per mile.
Monthly Member Ship up to 3 sessions per week
325
1 hour and 15 minutes. If client chooses to do training outside of the Fort Myers-Lehigh travel time may be added at $.50 per mile.
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